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Winter blues in NYC - how to stay cheerful?

Winter blues in NYC - how to stay cheerful?

Autre 4 answers • ryan_radc
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4 Answers

Jared VJared V •
Have you considered escaping the city for a bit? I found that taking a trip to a warmer place helped me with the winter blues. Mexico City was a great destination for me last year.
Vanessa B •
Learning a new skill with a social component can be a great way to stay cheerful during the winter months. I've found that taking martial arts classes after work has been helpful, and I also enjoy dance classes, improv, or other activities that challenge me.
imogen_newyor •
Getting some natural light during the day can be beneficial, even if it's just a short stroll around a nearby park or a quick walk around the block. Additionally, taking a walk as the sun sets can help your body adjust to the earlier nights, which can be especially challenging during the winter months.
danielle_gonzdanielle_gonz •
Sauna therapy can be a great way to spend the winter months. I was able to visit a bathhouse at least once a month last winter and just hang out in hot rooms for hours, which was wonderful.

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