Winter blues in NYC - how to stay cheerful? - أسئلة وأجوبة نيويورك...

Winter blues in NYC - how to stay cheerful?

أخرى منذ 1 أسبوع الإجابات: 4 • ryan_radc

الإجابات (4)

Jared V • منذ 1 أسبوع

Have you considered escaping the city for a bit? I found that taking a trip to a warmer place helped me with the winter blues. Mexico City was a great destination for me last year.

Vanessa B • منذ 1 أسبوع

Learning a new skill with a social component can be a great way to stay cheerful during the winter months. I've found that taking martial arts classes after work has been helpful, and I also enjoy dance classes, improv, or other activities that challenge me.

imogen_newyor • منذ 1 أسبوع

Getting some natural light during the day can be beneficial, even if it's just a short stroll around a nearby park or a quick walk around the block. Additionally, taking a walk as the sun sets can help your body adjust to the earlier nights, which can be especially challenging during the winter months.

danielle_gonz • منذ 1 أسبوع

Sauna therapy can be a great way to spend the winter months. I was able to visit a bathhouse at least once a month last winter and just hang out in hot rooms for hours, which was wonderful.

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Winter blues in NYC - how to stay cheerful?