Alcove Yoga

Alcove Yoga is an Iyengar Yoga studio in Houston, Texas, offering classes for all levels. They provide a physical, physiological, and mental purification process that leads to cleaner living and better life decisions. Their classes focus on precise, intentional movement with breath, expertly led and cued, to help students build strength, flexibility, and confidence. They cater to individuals seeking a transformative practice that addresses physical and emotional challenges through asana practice.