South Mountain Movement & Wellness
3636 W Southern Ave #150c, Phoenix, AZ 85041, United States
About
South Mountain Movement & Wellness brings together cutting-edge naturopathic care, expert-led fitness classes, and powerful recovery tools to help people feel their best, inside and out. They serve the Laveen and South Phoenix communities with a range of services including yoga, Brazilian jiu-jitsu, pilates, and holistic fitness programs. Their experienced team is here to support people's journeys to build strength, improve mobility, or simply feel better.
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Hours
- Monday
- 6:30 AM - 8 PM
- Tuesday
- 6:30 AM - 8 PM
- Wednesday
- 6:30 AM - 8 PM
- Thursday
- 6:30 AM - 8 PM
- Friday
- 6:30 AM - 1 PM
- Saturday
- 9 AM - 12 PM
- Sunday
- 10 AM - 12 PM
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