NYLO Fitness
279 Church St, New York, NY 10013, United States
About
NYLO Fitness provides personalized fitness regimes and training programs that fit into your busy lifestyle, maximizing the limited hours of your day. They use insights from behavioral economics and evolutionary psychology to design tailored environments that integrate effective physical training, strategic nutrition, and adaptable lifestyle setups. NYLO Personal Training programs begin with a daily mobility assessment to access each movement's maximum stable range of motion.
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Hours
- Monday
- 6 AM - 8 PM
- Tuesday
- 6 AM - 8 PM
- Wednesday
- 6 AM - 8 PM
- Thursday
- 6 AM - 8 PM
- Friday
- 6 AM - 8 PM
- Saturday
- 8 AM - 4 PM
- Sunday
- 9 AM - 3 PM
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