Liberated Fitness
About
Liberated Fitness offers small group fitness classes on the Upper West Side of NYC. Their daily classes are 30 minutes long and cater to all fitness levels. The Foundations class is designed for beginners, focusing on functional strength training with bodyweight exercises. This class helps build strength, mobility, and balance. Members can try a free class before committing to their first month of unlimited classes.
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Hours
- Monday
- 6:30 AM - 7 PM
- Tuesday
- 6:30 AM - 7 PM
- Wednesday
- 6:30 AM - 7 PM
- Thursday
- 6:30 AM - 7 PM
- Friday
- 6:30 AM - 7 PM
- Saturday
- 8:30 11 AM
- Sunday
- Closed
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