Alt Training
4534A Rue Jean-Rivard, Montreal, Quebec H1R 1T5, Canada
About
ALT Training offers sport-specific strength and conditioning to help athletes earn more ice time. Their sessions are tailored to individual athletes' needs and schedules, working with existing association calendars. This allows athletes to maintain their speed, strength, and conditioning while managing their game and practice load. ALT Training also provides a structured program for mid-season reassessment and refinement, as well as general physical preparation and high-performance development.
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Hours
- Monday
- 9 AM - 7 PM
- Tuesday
- 9 AM - 8 PM
- Wednesday
- 9 AM - 8 PM
- Thursday
- Closed
- Friday
- 9 AM - 1 PM
- Saturday
- 10 AM - 1 PM
- Sunday
- 10 AM - 1 PM
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