Downtown Strength and Conditioning
About
Downtown Strength and Conditioning is a gym in Downtown Miami that offers functional fitness and HYROX classes, as well as strength training, bootcamp, HIIT, and Olympic weightlifting classes. Their coaches are qualified and cater to both new and competitive athletes. The gym is equipped with state-of-the-art equipment and offers personal training and nutrition coaching. They have flexible membership packages for people of all fitness levels.
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Hours
- Monday
- 6 AM - 9 PM
- Tuesday
- 6 AM - 9 PM
- Wednesday
- 6 AM - 9 PM
- Thursday
- 6 AM - 9 PM
- Friday
- 6 AM - 9 PM
- Saturday
- 9 AM - 12:30 PM
- Sunday
- 10 AM - 12 PM
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