The Workshop
About
The Workshop is a coaching studio that offers personalized training and CrossFit programs in Condesa, a neighborhood in Mexico City. They focus on helping clients build a sustainable fitness routine by understanding their goals, context, and needs. Their coaching approach emphasizes connection, not correction, and aims to build confidence, not dependence.
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Hours
- Monday
- 7 AM - 9 PM
- Tuesday
- 7 AM - 9 PM
- Wednesday
- 7 AM - 9 PM
- Thursday
- 7 AM - 9 PM
- Friday
- 7 AM - 8 PM
- Saturday
- 7 AM - 1 PM
- Sunday
- 8 AM - 1 PM
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