Modern America: Why You Can Still Opt Out and Live Abroad
Expat Life
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Modern America: Why You Can Still Opt Out and Live Abroad

Sarah Mitchell
Sarah Mitchell
December 20, 2025 6 min read 21

You can opt out of modern American exhaustion by moving abroad temporarily or permanently, gains include mental space (not in constant outrage cycle frees mental real estate), physical health (less stress = better outcomes), time (no 2-hr/day commutes or 50+ hour weeks), perspective (seeing other countries function shows American dysfunction clearly), and psychological freedom (permission structure dissolves, no pressure to maximize/optimize everything, you're free to just live at human pace, work 20 hrs/week and live well). Culture war fatigue from everything being contested/tribal/personal, diminishing returns on effort (work harder than previous generations for less security/worse outcomes), and constant optimization pressure (right schools, neighborhoods, prestigious jobs, successful side hustles) all become optional abroad. Leaving doesn't have to be forever, leave for 5 years, decompress, reset relationship with ambition, then decide (some return renewed understanding what matters, others stay, both valid).

There's a specific exhaustion that comes from living in modern America. It's not economic hardship necessarily, it's something more subtle. It's the feeling that you're participating in something fundamentally broken, and opting out isn't an option.

Except it is. Moving to places like Mexico City offers a genuine alternative.

The Culture War Fatigue

American politics has metastasized into culture war. Every topic, healthcare, education, entertainment, food, is somehow political. You can't watch a movie or read news without being asked to pick a side on something that shouldn't be a side at all.

The exhaustion is real. It's not just political differences, those have always existed. It's that the country has engineered a system where everything is contested, tribal, and personal.

Moving away means stepping out of that arena entirely. You don't have to care about the next cycle of outrage because you're not in the system anymore.

Diminishing Returns on Effort

American life requires constant optimization. Your kids need to attend the right schools. Your house needs to be in the right neighborhood. Your job needs to be prestigious enough. Your side hustle needs to succeed.

The returns on effort have diminished. You work harder than previous generations for less security and worse outcomes. It's not proportional anymore.

Abroad, the calculus is different. You can work 20 hours/week and live well. You don't need to optimize everything. Life is lived at a human pace.

The Permission Structure is Different

In America, you're supposed to maximize. Get more education. Earn more money. Buy more things. Build more status. The culture is designed to make you feel like you're not enough unless you're doing more.

When you move abroad, that permission structure dissolves. Nobody cares if you're optimizing. The culture doesn't reward that. You're free to just... live.

That freedom is profound. It's not just financial, it's psychological.

It's Not Permanent

Here's the crucial part: leaving doesn't have to be forever. You can move abroad for 5 years, reset your relationship with ambition, and return a different person. Or you can stay.

But the fact that you can leave changes everything. Knowing there's an exit changes how you experience American life even if you return to it. You realize the culture war isn't actually mandatory. The constant optimization isn't actually mandatory. The exhaustion is optional.

What You Gain

  • Mental Space: Not being in the constant outrage cycle frees up mental real estate for actual thinking
  • Physical Health: Less stress compounds into better health outcomes
  • Time: Not commuting 2 hours/day, not working 50+ hour weeks means you actually have a life
  • Perspective: Seeing how other countries function shows you American dysfunction clearly
  • Choice: The ability to opt out is itself powerful, even if you choose to return

What You Lose

Be honest about the costs:

  • Distance from family
  • Professional opportunities in your field
  • Cultural familiarity
  • The ability to participate in American life at the top levels
  • Stability in one location

The Middle Path

You don't have to choose between "stay and suffer the system" or "leave permanently." The middle path is: leave for a period. Decompress. Reset. Then decide.

Some people return to America renewed, understanding what actually matters. Others realize they don't want to return. Both are valid outcomes.

But the ability to opt out, to know you don't have to participate in the exhaustion, is available to you if you claim it. For those considering the move, explore our housing and relocation guide for Mexico City and learn about professional and financial services available to expats.

Related Mexico City Resources

Frequently Asked Questions

Can I really opt out of American life by moving abroad?
Yes, moving abroad allows opting out of culture war fatigue (everything contested/tribal/personal), diminishing returns on effort (work harder for less security/worse outcomes), and constant optimization pressure (right schools/neighborhoods/prestigious jobs/side hustles). Gains: mental space (not in constant outrage cycle), physical health (less stress), time (no 2-hr commutes or 50+ hour weeks), perspective (seeing other countries function clearly), psychological freedom (permission structure dissolves—no pressure to maximize, free to live at human pace, work 20 hrs/week and live well).
Do I have to leave America permanently?
No, leaving doesn't have to be forever. Middle path: leave for period (5 years), decompress, reset relationship with ambition, then decide. Some return to America renewed understanding what actually matters, others realize they don't want to return—both valid outcomes. Knowing there's exit changes how you experience American life even if you return. Culture war isn't mandatory, constant optimization isn't mandatory, exhaustion is optional. Ability to opt out is itself powerful even if you choose to return.
What do you gain by opting out and moving abroad?
Key gains: mental space (constant outrage cycle frees mental real estate for actual thinking), physical health (less stress compounds into better health outcomes), time (not commuting 2 hours/day or working 50+ hour weeks = actually have a life), perspective (seeing how other countries function shows American dysfunction clearly), choice (ability to opt out is powerful even if choose to return). Permission structure dissolves abroad—nobody cares if you're optimizing, culture doesn't reward that, you're free to just live. Life lived at human pace, can work 20 hours/week and live well.
What do you lose by leaving America?
Honest costs: distance from family, professional opportunities in your field, cultural familiarity, ability to participate in American life at top levels, stability in one location. Need realistic assessment of tradeoffs. Don't have to choose between "stay and suffer system" or "leave permanently"—middle path exists. Leave for period, decompress, reset, then decide. Weigh known costs against gains (mental space, health, time, perspective, psychological freedom) based on personal priorities and life stage.
Written by
Sarah Mitchell
Sarah Mitchell
United States From Austin, United States | Mexico Living in Mexico City, Mexico

Austin tech refugee. Mexico City resident since 2014. Decade in CDMX. Working toward citizenship. UX consultant. I write about food, culture, and the invisible rules nobody tells you about.

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