Shana Ross Fitness
About
Shana Ross Fitness is a personal training service that helps individuals redefine their health and fitness. They offer a proven methodology that combines nutrition, resistance training, and cardiovascular training to achieve a healthier lifestyle. Their services are designed for people in the Heights area of Houston.
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Hours
- Monday
- 5:30 AM - 8 PM
- Tuesday
- 5:30 AM - 8 PM
- Wednesday
- 5:30 AM - 8 PM
- Thursday
- 5:30 AM - 8 PM
- Friday
- 5:30 AM - 1 PM
- Saturday
- 7 AM - 1 PM
- Sunday
- Closed
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