Barbell Rose
About
Barbell Rose is a women-only strength training studio where women can lift and take care of their bodies in a supportive environment. They offer group classes, personalized one-on-one coaching, and couples training to help women build strength and confidence. Their approach focuses on proper form, steady progress, and real accountability.
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Hours
- Monday
- 5:30 AM - 8 PM
- Tuesday
- 5:30 AM - 8 PM
- Wednesday
- 5 AM - 8 PM
- Thursday
- 5:30 AM - 8 PM
- Friday
- 5:30 AM - 8 PM
- Saturday
- 6 AM - 5 PM
- Sunday
- 9 AM - 5 PM
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