Lift Lab Wellness Studio
About
Lift Lab Wellness Studio offers personalized workouts, nutrition guidance, and wellness services for women in Halifax. Their expert coaches and community support help clients achieve their fitness and wellness goals.
The studio provides a welcoming environment for women to connect with like-minded individuals and access resources for healthy aging, body fat loss, and strength building.
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Hours
- Monday
- 6 AM - 8 PM
- Tuesday
- 6 AM - 8 PM
- Wednesday
- 6 AM - 8 PM
- Thursday
- 6 AM - 8 PM
- Friday
- 6 AM - 7 PM
- Saturday
- 8 AM - 12 PM
- Sunday
- 8 10 AM
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