Thai boxing gym is located in koh phangan : - Professional Muay Thai trainer - Speaking English 🇬🇧, Thai 🇹🇭 & French 🇫🇷 - Fitness equipment & access to the gym included If you are a beginner or a professional boxer, we adapt to your level. We also offer Muay Thai training in groups. The M19 team.
Fly Deeper is offering aquatic healing arts ; The place operates exclusively on appointments, please pre-book with us- **private or Partner sessions in the sea or special pools . **Retreats of aquatic healing. **Group activities ** Facilitator Training in Aquatic Therapy Full 320h program made of 8 progressi d modules and stage phase. Facilitating groups since 2009 Our unique service; *Emotional therapy *Retreats in Nature, Hot Springs , warm sea. *Weaving buddhism principals *Sound therapy In the water *Rituals from international traditions Collaboration with Specialize teachers; Osteopathy in water Midwife Abdominal Dao healing Anatomy and physiology Free diving and more Organizing conferences about water therapy
Welcome to Alisa Beauty Salon! Let Alisa and her team pamper you and make you even more beautiful! Hair cut, hair color, shampoo & blow dry, manicure, pedicure, facial treatment, waxing, hair straightening, etc... You will also find sneakers for sale in the shop. Great choice and prices!
Anahata Yoga Shala, right on the BEACH of Haad Yao Beach -located on the property of Sandy Bay Resort (we don’t own the resort) - next to Seaboard Bungalows- parking 🅿️ at Sandy Bay. Situated on Island of Koh Phangan, Thailand we offer: “Drop in Yoga” Monday to Sunday 8.30-10am (Just Arrive - No bookings needed) check-out our website for all prices; All Classes, schedule, retreats, courses & trainings. All Classes are suitable for Absolute Beginners, Yoga Holidays - Yoga & Meditation; drop in yoga classes(no bookings); For Aerial Yoga Classes - We have limited hammocks space-we require bookings. FOR BEST RESPONSE SMS WHATSAPP- Aerial yoga Booking SMS via (No Calls) WhatsApp (WiFi) for best service Thank You See you on the beach Namaste
Pickleball in PDC: Poliforum Sports Complex, 5-6 courts, ~100 MXN/day, 7:45 AM-12 PM. Welcoming to newcomers with informal instruction. Year-round outdoor play.
Mexico City running: Chapultepec forest paths, Avenida Ámsterdam 2km loop, Roma/Polanco boulevard medians. 2,240m altitude affects pace initially.
Da Nang healthcare: Hoan My Hospital (English staff) or Family Medical Practice. GP $33-59, ER $20-60. Pay upfront required. Quality matches Western standards.
Chinese medicine near Boquete: Organica (downtown) natural products, David Chinese supermarkets (traditional remedies/ginseng), Panama City Dr. Wang (authentic TCM/acupuncture). Chinese mini supers...
Go to Live Medical Center for stomach issues in Puerto Morelos - English-speaking doctors, fast service. Pharmacy doctors cost 50 pesos. Costamed is 24hr.
Isla Mujeres emergencies: ferry to Cancun (25 min) for Hospital Galenia, Amerimed, or Hospiten. All have 24/7 ER, English staff, international insurance. Save these numbers.
Isla Mujeres offers spa/wellness: beachside massage $30-60, boutique spas, yoga, retreats. Natural beauty enhances relaxation and rejuvenation.
Expat supplement stack: Multivitamin ($30-60/mo), Omega-3 2-3g ($15-30), D3 2,000-4,000 IU ($10-20), magnesium 300-400mg ($10-20), zinc 15-30mg ($8-15), Vitamin C liposomal, probiotics. Minimal:...
