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Bali Belly or Just a Gut Adjustment?

Bali Belly or Just a Gut Adjustment?

Santé & Bien-être 4 answers • riccardo
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4 Answers

Indah HalimIndah Halim •
Your stomach might be struggling to adapt to the local food and water. Taking probiotics could help strengthen your gut.
wayan •
It's likely that your gut bacteria are just adjusting to the different food you're eating.
sangmin_limsangmin_lim •
When I had Bali belly, I experienced severe stomach pain that lasted for days, making it difficult to leave the bathroom due to the constant need to use it. This was accompanied by other unpleasant symptoms.
MicaelaMicaela •
Your body is likely adjusting to the local travel diet, which may include robusta coffee beans, excessive fruit and juices, and water with different mineral content. This can cause stomach issues until your gut gets accustomed to the new environment. In severe cases, food or waterborne illnesses can lead to prolonged periods of diarrhea, leaving you dehydrated and weak after two days without food or water.

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