Tokyo, Japan Sashimi and miso soup are healthiest Japanese dishes - high protein, low calorie, rich omega-3s. Many dishes contain gluten (soy sauce, tempura). Recipes available online.
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Tokyo, Japan tokyolife School holidays in South Africa in 2026 and 2027
Tips & Guides
Pretoria, South Africa Parents in South Africa will need to know when the local school holidays are. Luckily, all schools have the same holiday dates, and they all close on nationa...
London, United Kingdom UK pay-as-you-go SIM cards available without proof of address. MVNOs (Giffgaff, Smarty) from £5-£10/month. Post-Brexit EU roaming policies vary by provider.
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Rome, Italy Because the options available to you in Italy – and the costs, outlook and tax rules – might vary a lot from your home country, it’s important to educate you...
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Selling property in Germany: Complete guide 2026
Tips & Guides
Berlin, Germany Selling property in Germany: Capital gains tax-exempt after 10 years or 3 years as primary residence. Agent commission 3-7%, notary 1-1.5%. Process takes 3-6 months.
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Worldwide, Global Swiss tax obligations can follow you abroad if you have Swiss income (rental, pensions). Deadlines vary by canton (typically March 31). Rates differ significantly by canton.
Maternity and parental leave in Portugal
Tips & Guides
Lisbon, Portugal Portugal maternity leave: 120-150 days at 100% pay (or 83% for extended). Fathers get mandatory 28 days. Self-employed eligible with 6 months Social Security contributions.
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Italian supermarkets and grocery shopping
Expat Life Rome, Italy Main Italian supermarkets: Coop (largest), Esselunga (premium), Lidl/Eurospin (budget). Expect €200-€400/month groceries. Many close Sundays or have reduced hours.
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Bern, Switzerland Swiss fondue uses Gruyère and Emmental cheese blend. Traditional foods include rösti, raclette, Zürcher Geschnetzeltes. Dining out: CHF 20-40 casual, CHF 50-100+ nice.
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Pretoria, South Africa Cape Town most popular for expats (lifestyle), Johannesburg for jobs, Durban for affordability ($1,500-$2,500/month). Safety varies by neighborhood - car essential.
Freelancer and self-employed tax in Germany in 2026
Tips & Guides Berlin, Germany Whether you’re an entrepreneur, freelancer, or running your own business in Germany, you’ll need to know the various laws and rules regarding tax for self-em...
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Maternity and paternity leave in Spain
Tips & Guides
Madrid, Spain Spain offers equal 16 weeks fully paid parental leave for both parents at 100% salary. First 6 weeks mandatory for mother. Applies to birth, adoption, foster.
Guide to finding a job in France in 2026
Tips & Guides
Paris, France Finding jobs in France requires French fluency for 80% of positions. Average salary €39,000/year (€29,000 net). Tech and finance pay €50,000-€100,000+ in Paris.
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Vienna, Austria Austrian property closing costs: 10-15% of purchase price (3.5% transfer tax, notary, registry fees). Annual property tax low at 0.1-0.2% of assessed value.
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Brussels, Belgium Belgian therapists cost €50-€90/session with €25-€40 reimbursed by mutuelle. No referral needed for psychologists. English-speaking therapists available in Brussels.
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