18 businesses in Bali
Bali is arguably Southeast Asia's undisputed capital for massage, spa, and beauty treatments, with a density and quality of wellness options that draws visitors from across the globe specifically for this reason. As an expat, you'll have access to everything from $5 one-hour massages at local health centers to multi-hour ritual treatments at five-star resort spas like The Apurva Kempinski or award-winning day spas in Ubud. Traditional Balinese massage — a combination of deep pressure, long strokes, and skin rolling — is the island's signature treatment and widely available for Rp 60,000–100,000 ($4–$6) per hour at neighborhood health centers. Seminyak, Kuta, and Ubud are the primary spa corridors, with Ubud particularly known for holistic, multi-day wellness retreats. Beach-town spas like Emily Spa in Kuta cater specifically to tourists with competitive rates. Sway Bali and similar boutique operations blend international techniques with local botanicals. Regular treatments fit most expat budgets comfortably.
Showing 1-18 of 18 businesses
ExpatsList lists massage, spas & beauty salons providers in Bali with language information when available. Many clinics and hospitals in expat-popular areas have English-speaking staff—check individual listings for contact details and community reviews.
Health insurance is strongly recommended for expats in Bali. While some countries have public healthcare systems, private insurance gives you access to a wider range of massage, spas & beauty salons providers and shorter wait times.
Most expats prioritize finding a general practitioner and a pharmacy close to home. Browse our massage, spas & beauty salons listings in Bali to find verified medical services, dental clinics, and pharmacies—many with ratings from other expats.
Bali's spa market ranges from Rp 50,000 walk-in warungs to $200+ resort treatments. The mid-tier boutique spas — typically Rp 200,000–500,000 per treatment — often offer the best value, combining trained therapists with quality products in a pleasant atmosphere.
Bali's yoga and wellness retreat scene in Ubud is internationally renowned and fills up weeks or months ahead, especially for multi-day programs. If a specific retreat or therapist is on your list, book before you arrive rather than hoping for walk-in availability.
For therapeutic massage addressing injury or chronic pain, not all Balinese massage therapists have clinical training. Reputable spas like Sway Bali employ certified therapists — ask specifically about qualifications if you need remedial work rather than pure relaxation.
Arunika Restaurant
Set within The Meru Sanur, Arunika Restaurant offers a unique dining experience that blends Balinese, Indonesian, and international flavors in a relaxed setting. Its live cooking stations, where dishes are prepared to order, provide an engaging and memorable meal experience. The restaurant is open from 6:30 AM to 10:30 PM, making it an ideal spot for breakfast, lunch, and dinner. The varied menu caters to a range of tastes, from traditional Balinese specialities to refined Western cuisine, all made with fresh ingredients. With its harmonious blend of flavors and relaxing atmosphere, Arunika Restaurant is a must-visit for anyone looking to enjoy a balanced and nourishing meal in Bali.
Roso Restaurant
Roso Restaurant at Bali Beach Hotel, The Heritage Collection invites diners to explore the diverse flavors of Indonesia through its menu, inspired by the rich culinary landscape of the archipelago. Every dish tells a story of place, tradition, and connection, making it a unique dining experience that celebrates the cultural richness of the nation. Chef Prima, Executive Sous Chef, believes in creating an experience that connects people with the roots of Indonesian cuisine, ensuring that every visit is a journey through the country's many regions. Open daily for breakfast from 6:30 AM to 10:30 AM, and for dinner from 6 PM to 10:30 PM, Roso offers a distinctive dining experience. Its lush greenery and gentle ocean breeze create a chill atmosphere that complements the traditional and modern flavors. For reservations or more information, contact +62 811-3831-3080 or visit balibeachhotel.com .
Sabayay Winery
Sabayay Winery offers a unique blend of wine tasting and culinary exploration, making it a must-visit for expats and locals alike. The Reserve Series, with its new labels and distinctive blends, provides a contemporary yet authentic taste of Bali. Whether you're sipping on the Reserve Red with a hearty *Rendang* or enjoying the Reserve White with grilled seafood, the winery presents a perfect pairing for Balinese cuisine. For those interested in learning more about the winemaking process and the wines' origins, the winery offers tastings and tours. Prices start from around $20 per person for a tasting, making it accessible for most visitors. The winery is conveniently located in Canggu, easily accessible during the low season when the area is less crowded.
